I wanted to share some of my ideas for surviving Thanksgiving with SIBO this season! If all goes well, I will likely carry it through for Christmas and New Year celebrations. Since I generally do not have any issues with protein sources and veggies, and my mom knows what she can and cannot use to […]

My name is Stephanie. I have never written a blog. But I want to help people, and that is my purpose. First, I would like to say that I am in no way medically qualified to tell anyone anything. I am only here to share my experiences and hope that it can be a light at […]