I’m not here to manage YOUR symptoms.
Whether you join my high-level VIP program or start with a Breakthrough Session, you’ll finally have someone who listens, investigates, and connects the dots no one else has.
This is where the guessing ends - and your healing begins.
I’m here to solve the mystery.
You’re an ambitious Millennial woman who’s done everything right - the diets, the supplements, the protocols - and still doesn’t feel like herself.
Maybe you’re constantly bloated, bone-tired, moody, foggy, or sensitive to everything you eat.
Maybe your labs keep coming back “normal” while you still feel like a mystery no one can solve.
You’ve seen providers, followed advice, and spent money on tests that didn’t give you real direction...
You’re just missing someone who actually knows how to investigate!
You’re not lazy. You’re not crazy.
Here’s what I see all the time - and what I help my clients overcome:
- Bloating that starts by lunchtime and gets worse as the day goes on
- A diagnosis of IBS but no clear answers on what’s causing it
- Exhaustion that doesn’t improve with rest, coffee, or supplements
- Period issues like heavy bleeding, painful cramps, or irregular cycles
- PCOS or endometriosis symptoms that haven’t improved with conventional care
- Brain fog, mood swings, or low focus that impact your day-to-day
- Unexplained food reactions or growing food sensitivities
- Thyroid issues dismissed as “fine” even though you feel anything but
- H. pylori, mold exposure, or gut infections that never fully resolved
and a gut feeling that no one has connected the dots - until now!
Whether you're ready for deep, 1:1 transformation, or just need a clear plan to finally get started, there’s an option for you!
I don’t do one-size-fits-all. Each offer is designed to meet you where you are, with expert strategy, root-cause insight, and the kind of personalized support that actually moves the needle!
NUTRITION BREAKTHROUGH CONSULT
BALANCED BODY BLUEPRINT VIP
COACHING
THE H. PYLORI HACK
GROUP COACHING
- 6-month, high-touch
1:1 coaching
- Personalized functional lab testing + custom protocols
- Weekly check-ins +
monthly Zoom coaching
- On-demand voice + text support (no waiting for
your next session)
- Food, supplement, and lifestyle strategy tailored to YOU
- 6 live expert-led sessions
(1 hour each)
- Nutrition, supplement & herbal support strategies
- Tools for active H. pylori, suspected cases, or post-treatment support
- Downloadable guides
& resources
- Group community for
learning + connection
- 90-minute private
strategy session
- Deep dive into your symptoms
& health history
- Root cause investigation
+ expert insight
- Custom nutrition protocol with actionable next steps
- Walk away with a clear plan to start seeing results within weeks
For women who feel stuck and just need a clear place to start.
For the woman who’s ready to fully transform - not just manage symptoms.
A 6-week group program to overcome H. pylori naturally with food, supplements, and functional nutrition strategies.
What's Included:
What's Included:
What's Included:
8 years of pain, fatigue, and food fear -
gone in 3 months!
She didn't think anyone would be able to help her! After 8 lonely years of battling full-body pain, fatigue, fainting, food sensitivities, and severe period symptom, she finally got relief.
In just 3 months, her symptoms were gone. No more endless supplements.
No more being dismissed by doctors.
Just real answers, real healing, and a personalized plan that worked.
Ready for this kind of transformation?
The Balanced Body Blueprint VIP is for women ready to fully heal - not just manage symptoms!
I'm a functional practitioner with a Master’s in Human Nutrition. I've been coaching women's nutrition since 2016.
Now, I help women resolve digestive issues for life with targeted, evidence-based nutrition support tailored to their body’s needs.
I spent most of my life struggling with gut issues thinking it was normal.
It wasn’t. And when my symptoms finally became unbearable, I got the all-too-familiar 5-minute doctor visit, an IBS label, a prescription, and zero real answers.
That’s when I realized no one was going to fix this for me - I’d have to figure it out myself.
Hi, I'm Stephanie!
Meet Your Practitioner
Brooke
I had the absolute pleasure of working with Steph for several years in both a fitness and nutrition capacity, but I think it’s fair to say that when you work with her, she is very tuned in to the whole body as it works together. She breaks the body down to each essential function and utilizes her strong knowledge to help guide you in the best plan – never does one size plan fit all. I urge anyone who is looking to implement changes – from gut issues the doctors don’t seem to have answers for to body maintenance goals – to let Steph join you on the journey, both as an encouraging friend and a coach that is always in your corner!
"I urge anyone who is looking to implement changes – from gut issues the doctors don’t seem to have answers for to body maintenance goals – to let Steph join you on the journey!"
Jena
"She is a powerful, magnetic woman who helps
you gain control and step into your own power."
POWER. It’s what I think of when I think of Stephanie. She is a powerful, magnetic woman who helps you gain control and step into your own power. We first worked together in early 2018, perfecting my posing for my first bikini competition. By the summer of that year, I had rebounded hard after my show and needed help. I joined Stephanie’s fat loss challenge and it was honestly one of the best decisions of my life. She taught me how to properly nourish my body with foods I enjoyed. For once in my life, I didn’t fear carbs or other foods and I was able to LIVE while making so much progress. Her knowledge, patience, and willingness to teach can only propel her clients beyond their expectations. I have continued working 1:1 with Stephanie and she never lets me down. Her passion for nutrition and genuine care for others is unmatched.
Having worked with Steph both on body recomposition and OCB Bikini contest prep, I can say without a doubt she is the whole package. Stephanie brings a combination of nutrition, exercise programming, and lifestyle consideration that allows her to adjust her programming to fit any number of scenarios. From dieting while traveling, to accounting for female hormonal cycle changes she makes sure you are balanced both emotionally and physically while also achieving your nutrition and fitness goals. I continue to come back year after year because I know her methods are effective and 100% workable with my insanely busy schedule. And I consistently recommend her to my friends and acquaintances whenever they are looking for coaching!
"From dieting while traveling, to accounting for female hormonal cycle changes she makes sure you are balanced both emotionally and physically while also achieving your nutrition and fitness goals."
Adelaide
I thought I could manage my weight loss journey on my own. I track my food, eat healthy and yet the scale would not budge. I became discouraged and ultimately quit trying. Then, when I was diagnosed with “pre-diabetes”, “pre-high cholesterol” and “pre-high blood pressure”, I knew I needed help.
Steph has been AMAZING! She is incredibly knowledgeable in the science of nutrition. So much so that, after only a few months, my biomarkers have significantly improved! Steph took the time to know me, my lifestyle, my food likes/dislikes and then tailored my program to something reasonable for my work-life demands. She took the time to explain the how’s and the why’s of what wasn’t working before and what my current journey will look like. She has been an incredible cheerleader and coach, particularly when I get discouraged. Although Steph provides a meal plan to follow, she is also constantly teaching me know to integrate new foods into my plan all while staying on track which I feel is a very realistic approach. I have loved my experience with Steph and I am so appreciative of her helping me get my health back on track!
"Steph took the time to know me, my lifestyle, my food likes/dislikes
and then tailored my program to something reasonable for my
work-life demands."
Karen
Ashley
I have been a client of Stephanie’s since October 2021. When I first came to her, I was lost. I had no idea what I was doing in terms of nutrition and exercise. I also was struggling with depression, anxiety, and finding different ways to cope with everyday stressors in life. Over these last 10 months of working with her, have I not only lost weight and gained muscle, but I gained the knowledge to steer my life in the right direction. Stephanie has taught me how to be consistent, stay disciplined, and that whatever life throws at me is nothing that I would not be able to handle. She has taught me how to manage my stress, do things for ME, and how to truly know what serves a purpose in my life or not. I not only look at her as my coach, but also a friend that I can confide in when I am at my darkest days. She is one of a kind and I am grateful that I invested my time and self with her. She has changed my life forever.
"She is one of a kind and I am grateful that I invested my time
and self with her. She has changed my life forever!"
Real Stories from Women Just Like You
Real Stories from Women Just Like You
Ready to Finally Feel Better?
Whether you’re looking for clarity, strategy, or full-on transformation, there’s a path forward, and you don’t have to figure it out alone.
Still not sure which offer is right for you? Take my Free Gut Health Quiz or DM me on Instagram and I’ll point you in the right direction!