Hi! I'm Stephanie - and I know what it’s like to feel broken, have no idea why, and feel like no one is listening.
You’ve done the restrictive diets, tried the supplements, cut out the “trigger foods”... and somehow, you still feel off.
That’s exactly why I do what I do now: to help women like you get real answers, real support, and finally feel good again from the inside out.
It was December 2014...
...the day after Christmas. I was sitting in some pizza shop in Manhattan enjoying a slice when it hit me out of nowhere that I felt like complete sh*t.
Like a switch had been flipped - the background noise cut out and all I could hear was the deafening silence that was the pain my body was in.
A rushed appointment with my GI doctor left me with a run-of-the-mill IBS diagnosis and a prescription for a medication that made my symptoms worse - leaving me more confused, frustrated, and feeling dismissed more than ever.
At just 24 years old, I REFUSED to accept this as my life sentence.
In that moment I decided I was going to become an expert in digestive health and help other women going through the same exact thing.
& So Much More!
These symptoms aren’t random - they’re connected.
I help you figure out why you feel this way, and what to do next.
Trouble Sleeping
These symptoms aren’t random - they’re connected.
Tiredness
& Fatigue
Anxiety
Constipation
& Diarrhea
Gas
Bloating
& Pain
Reflux & Heartburn
If you’ve been told “everything looks normal” but still feel awful…
this is for you -
💡 Curious what might be behind your symptoms?
I help you figure out why you feel this way, and what to do next.
Why I Do This Work...
I didn’t set out just to become
a functional nutritionist.
I became the practitioner
I desperately needed...
The one who wouldn’t say
“your labs are normal.”
The one who wouldn’t hand
me a pill and send me home.
The one who actually helped me understand what was going on, and what to do next.
I made it my mission to understand how the body works when it doesn't feel good.
I trained, studied, and immersed myself in clinical nutrition science.
Now I’m under expert mentorship, pursuing full board certification
to practice medical nutrition therapy - and help women get the care I never got.
I didn’t just study nutrition - I went all in.
Learn the basics of nutrition & understand how your body really works
Improve confidence, trust, and safety with ourselves & with food
Begin to listen to your body's feedback & intuition
Elevate self-worth through shifting beliefs
Achieve SPECIFIC GOALS through ease & flow, not force & control
Learn how to manage healthy living for LIFE
but here is what
Create habits & routines that work for you
Learn how to confidently make nutrition & lifestyle decisions that are best for you
My Qualifications
Master's Degree Human Nutrition
900+ Supervised Clinical Hours
Passed CNS
Board Exam
PN Sports Nutrition Certification
8+ Years of Nutrition Coaching Experience
