High-touch, 1:1 personalized functional nutrition & VIP mentorship for Millennial women ready to end bloating, fatigue, and mystery symptoms - and feel like themselves again!
Finally feel confident in your health without DIY diets, endless supplements, or symptom-chasing - using a functional nutrition strategy that actually works.
Just a few quick questions to see if we’re a fit!
You’ve tried the elimination diets...
You’re tired.
You’re bloated.
Your mood’s all over the place.
Deep down, you know
something isn’t right.
You’ve done enough Googling to know nutrition and lifestyle can help, but you’re not exactly sure how to make it work for you.
But your body is still waving a white flag.
AND the cookie-cutter protocols...
AND the online trends...
AND maybe even worked with a functional practitioner or nutritionist...
You’ll have expert eyes on your case, ongoing adjustments as your body shifts, and real-time support so you're never stuck guessing what
to do next.
This is where it finally clicks - and actually works.
What you’ve been missing isn’t willpower, discipline,
or another “protocol."
It’s someone who knows how to make sense of your symptoms, and help you respond to what your body needs, in real time.
Inside the Balanced Body Blueprint, we don’t just build a strategy and send you on your way...
We build a partnership.
You’ve got frustrating symptoms no one’s been able to explain.
is for you if...
You’re overwhelmed, burnt out,
& tired of guessing.
You’ve been diagnosed –
You’ve tried it all –
Whether it’s gut issues, fatigue, brain fog, skin flares, mood swings, or something you can’t even name… you’re tired of feeling like a mystery to every provider you see.
Elimination diets, TikTok protocols, cleanses, and pricey supplements…but your symptoms keep coming back.
But instead of a clear step-by-step plan, you were left with medications, confusion, or told to “come back in 6 months.
You’re ready to feel like the vibrant
& energized version of yourself again.
To investigate what’s not working and use food-first,
functional strategies to rebuild your health from the inside out.
You wish someone could finally help you understand what your body really needs.
You’re ready to go deeper –
The one who wakes up clear-headed, confident,
and no longer ruled by symptoms.
Now that you know this is for you - here’s how we make the magic happen!
Step by step, with the structure, support, and strategy you’ve been missing.
THE BALANCED
BODY BLUEPRINT
Here’s the proven process we’ll move through together inside the VIP program:
My 4-Phase
Functional
Framework
Here’s how it works...
and what you get inside!
Apply + Book a Free Call
Investigation & Assessment
Onboarding Call & Set Up
Coach, Refine + Elevate
Test & Personalize
At the end of the VIP application, you’ll be invited to book a 20-minute application call. This is not a free coaching call - it’s a quick, no-pressure way for us to make sure we’re a good fit before moving forward!
After enrollment, you'll complete an in-depth intake form so I can start building your case! From your health history to symptoms and goals, we use this to guide your next steps.
Once your case is complete, we’ll kick things off with your first 60-minute coaching call. You’ll get set up inside my client app, where you’ll access your personalized protocol, supplement plan, and start tracking your food, symptoms, poop (yep, we go there), mood, and more. After our call, I’ll finalize your protocol and get you set up with text & chat access so you can start checking off small wins as you implement the first changes for quick results!
You’ll get access to advanced functional testing (including a GI MAP test included in your program). We’ll review your results, update your protocol, and go deeper with personalized nutrition, lifestyle, and supplement strategies.
You’ll get weekly check-ins, monthly nutrition sessions, and on-demand voice + text support. As your body shifts, I will adjust your protocol together so you continue moving forward and feel fully supported every step of the way!
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YOU'RE NOT JUST GETTING COACHING -
YOU'RE GETTING A FULL SYSTEM OF SUPPORT
From expert guidance and personalized strategy to advanced lab testing and daily accountability - this is the high-touch program designed to get you results.
1:1 Personalized nUTRITION
On-demand text & voice support, weekly check-ins, and monthly calls.
FREE GI-MAP Stool Test
Included in your VIP plan to fast-track answers and results ($400 value).
Custom Nutrition Protocol
Personalized nutrition and lifestyle plan tailored to your body and goals.
Functional Lab Testing
Discounted access to specialty labs like DUTCH, OAT, Mold, HTMA + more.
Resources + Community Access
Curated guides, webinars, inspo, and a supportive community space - just for you.
Supplement Discounts
20% off clinical-grade supplements
with free shipping over $50.
Inside VIP, you’re never left
waiting for your next session.
You’ll get real-time support, custom protocols, and expert eyes on your case that actually move the needle fast, while I hold your hand the whole way.
❌ Paying thousands for labs
❌ Pain without answers
❌ DIY trial & error
❌ Staying stuck in symptom spiral
❌ Feeling like a “mystery case”
✅ A practitioner who actually listens
✅ A clear, customized plan made for your body
✅ Daily on-demand support (voice + text)
✅ Flexible protocols that grow with you
✅ Relief that starts quickly - and lasts
What you've experienced
What You Get Inside VIP
So…how much have you already spent staying stuck?
Service
Typical Cost
Lab Testing + Fees
$1,200–$2,000+
Custom Protocol + Supplement Strategy
$300–$600
Private Consults
$1,500–$3,000
Estimated Value:
$5,000–$7,000+
Between-Session Support (if offered at all)
Almost never included
Time Wasted on Trial & Error
6-12 + months of DIY, confusion + burnout
HERE's The typical cost of
trying to figure it out alone
gives you more support, better results, and faster relief -
for less than what most women spend doing it the hard way.
This is the part where everything starts to make sense — and you finally feel seen, supported, and in control again ;)
THE BALANCED
BODY BLUEPRINT
Real Women. Real Relief.
What it's actually like inside the VIP experience.
Before finding Stephanie,
I had tried every parasite cleanse, trendy detox, and supplement protocol I could get my hands on, spending thousands of dollars with little to no relief. Nothing worked - until now.
Jackie, 33,
Lifelong Constipation,
IBS, Mold
Stephanie’s VIP Program was completely different. She helped me finally understand my body and taught me how to truly heal my gut. Most of my symptoms are now gone, and I feel healthier and more energized than I ever have.
Rebecca, 30,
PMDD, IBS, Mold
I don’t say this lightly: Stephanie’s program is the single best thing I’ve ever done for my health. Nearly all my symptoms have resolved, and for the few that remain, I now have the tools and confidence to continue healing on my own. If you’re ready to truly heal, stop waiting. This program is everything you’ve been looking for.
Lauren, 28,
Endometriosis, IBS
What’s the investment to finally put this behind you for good?
You’ve already seen what happens when you try to piece it all together alone:
The Balanced Body Blueprint isn’t just another program.
It’s a high-touch, 6-month partnership where you get expert strategy, functional lab testing, and real-time support - so you’re never left guessing.
Estimated value: $5,000 - $7,000+
Payment plans available via Affirm or Afterpay
(Split your investment into low or no-interest monthly payments)
More money spent.
More symptoms ignored.
More time lost to trial and error.
⚠️ I only accept 2 new VIP clients per month.
If this feels like your full body yes, now is the time.
Your Investment: $3,997
It's time for something different.
Why There’s
an Application
That’s why I ask every interested client to apply first - not to “qualify,” but to make sure this program is the right fit for you.
- To understand what you’re struggling with and what kind of support you need
- To make sure we’re a good match in energy, expectations, and communication
- To be confident I have the right tools and capacity to fully support your case
Note: State restrictions apply.
Full details are on the application form.
Full details are on the application form.
LET'S BE HONEST: The system is failing women with symptoms like ours...
My GI doctor slapped a benign IBS label on it and gave me a prescription that made everything worse.
When I was diagnosed with SIBO, I had no support. I felt like I was dying - like I had some strange, foreign disease.
- to give women the answers, strategy, and deep support I wished I had, but now know is essential to helping them step back into their power in a world that needs them thriving - not just surviving.
The practitioner who later diagnosed me with SIBO understood the condition — but couldn’t walk me through the healing process.
I was left to search the internet, trial random protocols, and spend thousands trying to fix my body alone.
This program exists because that experience completely changed my life — and showed me how many others are quietly suffering with the same symptoms, without support.
The Balanced Body Blueprint isn’t another quick fix.
It’s the last program you’ll ever need.
So I created this program.
THE BALANCED BODY BLUEPRINT
That's why I created
LET'S BE HONEST:
The system is failing women with symptoms like ours...
What if things could actually start getting better sooner than you thought?
Most of my clients start noticing symptom improvements within the first 2-4 weeks. It doesn’t have to take long to feel better — you just have to start.
WHAT IF YOU DIDN'T HAVE TO GO ANOTHER YEAR FEELING LIKE THIS?
(Only 2 spots open this month)
Still Have Questions?
I am currently pursuing board certification to practice medical nutrition therapy as a Certified Nutrition Specialist® (CNS) - an advanced clinical nutrition credential held by professionals with a Master’s or Doctoral degree in nutrition or a related field.
I have passed my board exam, and am in the final stages of completing my clinical supervised mentorship with the Nutrition and Herbal Collective. I will also be pursuing Florida licensure upon completion of these hours.
CNS practitioners must complete:
- Rigorous graduate-level coursework in clinical nutrition
- 1,000+ hours of supervised clinical experience
- A nationally accredited board exam
- Ongoing continuing education to stay up to date with evolving science
CNS professionals are trained to use evidence-based, personalized nutrition strategies to help clients manage complex health conditions and optimize function, often bridging the gap between conventional care and root-cause solutions.
I’m trained in human biochemistry functional lab interpretation, functional nutrition medicine strategies, but more importantly, I’ve lived this! You get science, strategy, and full-spectrum support from someone who has personally been where you are right now.
You’re not alone - many of my VIP clients came to me after working with other providers and still felt lost, unsupported, or stuck.
In most cases, it’s not because those practitioners didn’t care. It’s that they simply didn’t have the time, capacity, or resources to fully investigate each case or walk with their clients through every stage of healing.
Too often, clients are handed a one-size-fits-all protocol, a hefty supplement stack, and little to no follow-up. There’s no restoration phase. No long-term plan. And no education on how to keep going once the protocol ends.
That’s the difference.
In this program, we don’t just treat symptoms — we rebuild your body’s resilience.
You’ll get the investigation, strategy, and step-by-step support other providers often don’t have the capacity to offer.
And most importantly? You’ll learn how your body works, so you can keep making progress long after the program ends.
Most of my clients start noticing improvements in symptoms like bloating, fatigue, and mood within the first month, many within just 2–4 weeks - once they begin consistently implementing their personalized recommendations.
This doesn’t mean the root issue is fully resolved in that time.
But it does mean you’ll likely feel relief early on, and that’s a sign things are starting to shift in the right direction.
It’s important to know: everyone’s path looks a little different.
Some clients come in with a diagnosis. Others don’t, and we have uncover what’s really going on as we move through the program together.
Support may shift as we investigate and respond to how your body reacts. That’s the beauty of this work — we adjust in real time to keep things working for you.
Digestive health is often a huge part of that picture, even if you don’t think you have gut issues. Just because you’re not experiencing bloating, stomach pain, or poop problems doesn’t mean your gut is healthy.
I’ve worked with clients who had no “classic” digestive symptoms but were dealing with things like:
- Skin issues
- Hair loss
- Insomnia and sleeping problems
- Period problems and hormone chaos
- Histamine intolerance
- POTS, thyroid dysfunction, autoimmunity
- Allergies, sinus issues, or chronic stress
In many cases, the gut was the missing link.
Most of the women I work with aren’t dealing with just one thing - they’re juggling mystery symptoms that no one has fully connected.
In this program, we look at what’s going on under the surface and use gut health as the foundation to support everything else.
Yes — you can use Affirm, Klarna, or Afterpay to break your investment into monthly payments that fit your budget.
I don’t offer internal payment plans at this time, but these third-party options give you flexibility without the wait.
I also only accept 2 new VIP clients per month so you receive the personalized, high-touch support you deserve.
My job is to help you build a personalized plan that honors your career, family, and other responsibilities without adding more stress. I don’t believe in the all-or-nothing plans you see from influencers or practitioners who expect you to overhaul your entire life overnight.
That said, this program does require your participation.
Here’s what the time commitment looks like:
- Weekly check-ins are due Mondays by 3PM EST. These are asynchronous (not live), and I respond by Monday night or Tuesday. I ask that you follow up within 24 hours, The more thorough your updates, the more value I can deliver in return.
- One live 60-minute Zoom call per month to go deeper, review lab results, make adjustments, and check progress.
- Ongoing support via Voxer between check-ins for tweaks, questions, and real-time guidance.
- Grocery shop & meal prep
- Stay consistent with supplements
- Track your progress weekly
The beginning of the program - during the Integration, Healing & Refinement phases - will require a little more effort as we lay the groundwork. But as you start feeling better, your plan becomes simpler and more sustainable.
This isn’t a quick fix.
It’s a framework for lasting change - and a way to care for your body for life.
Supplements may be part of your protocol, but I always take a food-first approach.
We only use supplementation when it’s necessary to deliver a therapeutic dose of a nutrient or herbal compound that’s difficult to achieve through food alone. This is especially true in cases like bacterial overgrowth, H. pylori, or mold exposure, where targeted support can be essential in the early phases.
That said, my goal is to keep your supplement load as light as possible while still getting results. You'll never be handed a $500 stack and told “good luck.”
Toward the end of the program, your supplement plan will be scaled back to focus on long-term, sustainable support.
Bonus: You’ll also get 20% off all practitioner-grade supplements through my Fullscript dispensary, which helps keep things accessible and affordable.
Ready to stop guessing?
This application is for women who are ready to invest in high-level support. Once you submit your responses, you’ll be directed to book a 20-minute Application Call, where we’ll go over your goals, symptoms, and any final questions, and, if it's aligned, get you enrolled.