The Confessions

of a

Nutrition Queen

Okay – maybe this doesn’t seem like a big deal. But let me explain why it is, and why it’s important for you to notice, celebrate, and give gratitude for these small, “breadcrumb” moments in your life too, and how this will open the door to bigger and greater things all for your good!

January 16, 2023

Tune into this info-packed podcast episode that I had the pleasure of speaking on! Lot’s of chit chat about women’s nutrition and wellness, spirituality, life, and MORE!

June 9, 2021

This is a brief, conversational summary of one of my graduate school term research papers on Intestinal Hyperpermeability, also known informally as “leaky gut” or “leaky gut syndrome”.

April 10, 2020

I spent all morning updating this blog, making it more visually appealing and accessible! I also decided to publish one of two IBS research papers that I wrote for my Pathophysiology of Human Disease course that I took last semester. You can find that in the post below. I really want to pay more attention […]

June 17, 2019

Hey Everyone! Last semester, I had the opportunity to write two research papers – I wrote both on Irritable Bowel Syndrome (IBS). Since they were for two different classes, both offer similar information but presented a bit differently. I wrote both of these papers during the final two weeks of my contest prep for my […]

June 17, 2019

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